Restore Your Life

When I was a freshman in high school my Dad (who worked in a traditional corporate America office job) was diagnosed with Multiple Myeloma cancer. This is a cancer that essentially eats away at your body from the bone marrow. It makes an individual extremely frail, week and immunocompromised.
As a direct family member it was awful to watch the transformation happen and I can only imagine the pain and discomfort to someone directly experiencing it. Multiple Myeloma is treatable but NOT curable. It was a pivotal time in our families life as we just knew life would never be the same.
He passed away 3 weeks before I graduated high school and since then it has been my personal mission to live as healthy and well-balanced of a life as possible.

I went to college and graduated with a degree in exercise science with an emphasis on fitness education and really did love my job. I loved who I worked with, my clients, my team, my boss. But as our life began to evolve and roles changed so too, did my needs from a career.













After a while somehow I felt like I got SO busy with the corporate routine and started not taking the
time to take proper care of myself as well as I should be. It made me feel a little afraid, honestly, as I felt I was
starting to fall into the same routine I watched my own Dad live. A BUSY work life with looooong days at the office
and as a result - very little actual quality time with family and a quickly deteriorating personal health & fitness life.
When we had our daughter I had this “aha” moment of watching her and feeling like I was doing it all wrong. I was
SO tired because I had a baby for the first time, was working full time, and wasn’t doing a good job creating balance.
I was gone at work ALL day long & absolutely didn’t want to leave her (again) to go to the gym.

BUT the world knew I needed help and a friend reached out introducing me to BODi (formerly known as Beachbody) and invited me to join her in an online 8 week workout program and accountability challenge group. With the degree I had earned and my then current employment situation I was as skeptical as I could be about the legitimacy and effectiveness of this program and situation as a whole but what I was trying to do on my own wasn’t working so I agreed to give it a shot.

I had NO idea what was about to happen but I am SO thankful for that girl asking me to join her. I lost extra weight that was tiring me down, changed my body composition and started eating healthier and taking care of myself in a way that worked IN our life. In turn, I gained energy, felt clear-minded and was balanced and ready to be fully present in our life and for our daughter.










In 2018 I was so pumped to learn that because of success I’d experienced inviting others to workout with me, I was selected to become a member of the infamous Shaun-T Transform 20 Pilot Test Group. I got to be a part of the 140 nation-wide “coaches” to be a part of the program as it was being developed and had the transformative experience of his 20 minute workouts using pretty much just a simple aerobic step.










Life really fell into place and with the support of my husband I was able to walk away from my corporate job and have the dream come true of being a full time Stay at Home Mom. At the time we also had a 1 year old that I cared for full time AND we were selling one house while moving into another AND I had an online business to tend to. These programs STILL fit perfectly into our life and just proved even more that this could work in anyone’s busy schedule.

I caught the BODi bug and haven’t looked back since. I was, and am - in love. While living a balanced life and totally leaning into NOT worrying about being perfect or counting everything and giving myself grace when things do NOT go perfectly as planned, I have proudly been able to continue living a well-balanced wellness routine for the past consecutive SEVEN years and going strong.












We’ve had two more children since that point in our life and because of the joy this has brought to my life & the difference it really made in our daily routine, the way it made me personally feel good and SEE that living life differently than the “norm” was possible I felt it my human responsibility to share this gift with as many people as possible. It wasn’t up to ME to decide what is or isn’t right for them and I just invited people to join me on the way.

I now have over 800 customers that are with me in the BODi world, together. I love sharing effective, fun and time - efficient fitness, wellness and nutrition programs created by extremely talented experts of the field with my customers and am always up to share tips, recipes, and be the accountability buddy for anyone who wants it.

My daily routine now is filled with running around and taking care of our 3 kids, finding/fixing/flipping furniture, tending to our online fitness business and touching base with all the other parts of life, too. Every morning my husband and I wake up before our kids and get our quick and effective workout done. We drink our energize before we workout, and we drink our Shakeology at night. Together, with balanced nutrition, hydration and rest we are STILL in love with the way these programs and this network helps us fuel our life.

I’m here for the long haul and believe to my core that your wellness routine should make you happy, fit into your life and be in your life to help you live & experience your BEST life.

If you would like help with any part of your wellness routine, I’d be honored to help you out! Check out my top choices below for programs and products to get started with, and if you have any questions please feel free to email me.

In restorative, good and happy health,

-Rachel